8 instead of 0.

The other night, I found myself looking at life from a limited view. Life has its cycles and many times, those cycles feel like a circle. Going in circles in life is frustrating. In emotional reality, going in circles in life is just going through the motions without addressing and feeling the emotions.   Circling…

Learning and doing my best.

Today is my first day at my internship. Naturally, I have some butterflies. Those butterflies aren't rooted in fear - just the uncomfortable feeling of doing something new. When new opportunities come into our lives, we have to realize we don't know much at that moment about what we are doing. We have to be…

Bound and determined not to be bound.

As I continue to reflect on my goals/reminders for myself in 2020 and look at my current to-do list, things can become stressful. I don't handle stress the best, but I start to handle it better when I take a step back... So that's what I did today.   The step back I took today…

2020: Reminders instead of resolutions.

2020 has arrived!   I am super excited about the upcoming year, as I have a lot going on that I can't want to be a part of. When I was thinking about my personal, health, and work goals for 2020, I started to write them as resolutions... things I wanted to "change" or "add"…

Reminders make me motivated.

I constantly think about what I want to do going forward. So many options in life. So many paths to take. It's honestly really stressful. What if I choose the wrong path? What if I get stuck in a certain direction? What if I fail? In these moments, I used to get overwhelmed and let…