As I reflect on the last two weeks of my life, I recognize that many things that happened were not ideal. Although I had many things not go my way, I never found myself becoming stressed or impatient. I was disappointed that it wasn't going well, but I knew it was things I can't control.…
Tag: Mind
Hand me downs.
Earlier this morning, I was doing some normal reflecting and in the background, the song "Hand Me Downs" by Mac Miller was playing. Although that song is not about what I was thinking about, I made a quick allegorical connection to what I was thinking about and the words "hand me downs". When I…
Reflecting from the ER.
As you know, last week (a week ago today) I made a post about how I was sick and pushing through that. Well, the last 6 days were pretty rough! (Hence my week-long absence from posting.) I had bad flu-like symptoms on Tuesday and Wednesday, then Thursday and Friday my voice was completely gone and…
Overcoming.
Well, I'm feeling sick again today. I don't usually feel sick that often, but it has hit me harder this winter. Regardless, me being at work while being sick made me think of a joke I always tell people: "It's all mental" is what I say when someone I know is sick or down…
Why wait?
2 days ago, I was doing a bit of planning. Nothing out of the ordinary, just outlining the next few weeks as I look at my calendar and such. I caught myself doing something that I do often: I made an excuse as to why I could wait to do something. Not necessarily procrastination…
Relation.
I listen to A LOT of music. Music of all genres - music that covers all kinds of subjects/themes. Music is beautiful and I don't know what I'd do without it. My favorite thing that music gives me reminders of is "relation". I go about my own life every day feeling all kinds of…
Reflecting on… reflection.
I don't know if I will ever stop talking about self-reflection itself, but something new came up this morning as I was reflecting on my past few weeks. There are times when I sit down, reflect on something, and move forward with the mindset that comes from that reflection. I've learned that I don't…
Frozen.
It's another snow day here in Kansas City. I have always loved the snow and the cold. I definitely am jealous of all of the skiers in other places - I'd love to be on the mountains right now! However, I am here. The snow is a bit of a reflection of how my…
Communicating with myself.
I feel awfully at peace today. It just popped out of nowhere, really. How does one get to a place of peace? For me, it can come through a few ways, but today it came from feeling aligned with life. It feels like the place I am in and what I see in front…
8 instead of 0.
The other night, I found myself looking at life from a limited view. Life has its cycles and many times, those cycles feel like a circle. Going in circles in life is frustrating. In emotional reality, going in circles in life is just going through the motions without addressing and feeling the emotions. Circling…










