There are many things in life that I stress the importance of. I work to give myself constant reminders of these pieces. I always want them to be a part of my daily living and experiences. Perhaps one of the most important pieces that I often forgo is having fun. I always just expect to…
We are always seeking for ways that we can help the world around us. Many of us are considered "people pleasers" where we are searching how we can use our skillsets to satisfy the needs of others. No matter what, we all feel good when we can help someone. Whether that is through work, through…
It's been a while since I've blogged! This has been due to a lot of work, moving, and school. As I have time today to write down my thoughts and reflect on the past two weeks, I started to feel like I missed out by not blogging during that. In reality, it was good I…
Yesterday, while on a drive, I found my mind being still. Those moments are nice. When the mind can rest and sit in the moment at hand. I then looked around, scanning the view around me on my drive. I started to point out things that I enjoyed. Things that I was thankful for. Not…
Sometimes the clichés in life can hit the hardest. The cliché of the day is thinking about how "there are 365 opportunities in a year to make a difference". And when I think about this, there truly is an unbelievable number of opportunities that present themselves in a year. A lot can change, a lot…
One of the things I have wrestled with the most throughout my life is overthinking. For as long as I can remember, I often put my mind through stress by getting stuck on the idea of something and continuing to flood my brain with thoughts (whether positive or negative). We all do this as humans.…
Any time that something happens in our lives, the question always seems to be "Why?" Why did that happen? Why do I feel this way? Why is that person acting that way? Why now? I have learned how to look at my "Why?" questions as a whole piece. My why's have become an acronym of…
When I write things down, whether it be for planning purposes, for journaling purposes, or just casually writing, I like to use my notebook. When I write in my notebook, whatever "form" it may be in, I am writing on those lines. I also am sometimes creating lines along the way within my writing (i.e.…
When I am in the midst of a challenge, I try to use whatever time I have available to think about my next step(s). Sometimes that's a few seconds, sometimes that's a few days. No matter how much time I have, my process seems to work the same each time. Observe - analyze - plan…
Change is a big deal... A big, sometimes scary word. When something in our life shifts, we have a lot of things to adjust for. Especially when these things come quickly, we have to be willing to adapt and pivot in a timely manner. However, sometimes that is hard. Any time that our life is…
