Hello everyone! Before I get into the meat and potatoes, I want to wish everyone a Merry Christmas Eve today and a Merry Christmas tomorrow. For those of you who don't celebrate Christmas, I wish you a Happy Holidays. I hope that the holiday season is enjoyable as you spend time with family and friends.…
Tag: Reflection
Moving forward.
Over the past 24 hours, I've been very critical of myself. I am being nitpicky about what I want to be better at, what I need to "fix". Originally, it was solely in a negative outlook. I was looking at these things in my life and viewing them as "you're not good enough". It…
Worn out.
As it seems to happen every year around or after finals week, I am sick. I'm not surprised - although this finals week is less stressful than some in the past, I still find the end of each semester a point to where my body is run down... Out of energy, for sure. Unfortunately,…
Deterrence into focus.
I find it fascinating how easy it is for the mind to wander... Wander into areas of no thought, random thought, and every thought. I feel my mind wander back and forth between these mindsets. It's hard to hold a point of focus sometimes when the central thought bubble is always changing. What I…
Presence brings presents.
As I work harder on keeping my mind focused on the present and truly experiencing life, I am realizing that the gift of life is multi-faceted. Often times, I think that life just brings learning and struggle, when in reality the times that I truly experience life bring me feelings of joy, connection, etc. I've…
Turning boredom into a blessing.
I feel that I have expressed this before, but my stance on boredom has somewhat changed. I still don't like boredom, but it provides different opportunities than I previously imagined it. Over Thanksgiving break, I found many pockets of boredom. My schedule wasn't very full and I had completed tasks that I needed to complete.…
Giving thanks(giving).
Thanksgiving is always one of my favorite days of the year (top 5, no doubt). Every time I can be with family, eat food, and watch football means that it is a good time. As we went around the table and talked about what we are thankful for, I (unsurprisingly) got emotional. I always…
Inner > Influence.
As I maneuvered through this weekend, I found myself being influenced by many people and many things around me. Not peer pressure, more like suggested options from other sources as to what to think, feel and do. I let other options brood in my mind, not really acting on them. When I think about…
Switch.
It's amazing how 24 hours ago I was flying through 1,000,000 thoughts and this morning I'm bopping to some music and loving life. I'd say my mood changed 5 times yesterday. My mind is just a constant switch, that sometimes I don't have control of. But, at the same time, I feel like I do…
Can’t explain.
Sometimes I experience feelings that I can't explain. I sit and think about whatever I'm thinking about and I realize that I am feeling an emotion. Whether it be sadness, happiness, joy, anger, confusion... all of the emotions I'm sure I've felt and we've all felt. But sometimes I don't know why I feel a…









