At a recent counseling session, my counselor and I discussed being mindful. Being mindful entails being aware of where your mind is at and what to do once you figure out where it is. As someone who reflects often on my life, my thoughts, and my actions, I constantly find myself in the mindset of…
Tag: Reflection
Don’t be afraid.
Fear is something that strikes and holds back people everywhere. Fear makes me so mad. Fear sucks. Living out of fear, at its best, gets you nowhere. In most cases for me, it sets me back. When I am on the golf course, every time I hit a shot that I am scared to hit,…
Stick to your roots.
When I was a kid, my life revolved around my family, sports, music, and faith. I had an awesome childhood, I'd say. I got to be involved in all of these things each day: Family: I was homeschooled, so I spent tons of time with my mom and my sisters. Sports: I was in baseball,…
Preparing for battle.
When I am in a state of depression or anxiety (which is much too often for my liking), I start to reflect. There are many areas of your life to assess during a time of self-reflection. And these things change as you sit down each day or each time you reflect. It is all a…




