Yesterday, I started to plan for my final semester of college (I can't believe it started today!). I've always loved planning things out and maintaining organization. It always seems to bring me a sense of peace, a sense of control, and de-stresses my life. However, a thought crossed my mind as I was…
Tag: Mind
Good news.
How do you deal with good news? Whenever I hear or experience something good, I try to do two things: Embrace the moment (stay present). Reflect on why it made me feel good. I have previously struggled with both of those things, but in the past few months, I've dealt with success well.…
How patience becomes easier.
"Patience is a virtue." As I've discussed before, I have been in a period where I've had to wait for things to come. I knew they were coming (and they were good things), but I couldn't do anything about them because it wasn't time yet. Now that the time has come for these things…
There’s always something to be thankful for.
Unfortunately, I am feeling a bit sick today. Being sick is obviously not ideal, but the mindset that you have can go a long way in the path to getting better. Earlier in the day, I caught myself sulking in the fact that I'm not feeling well. I didn't really do much about it. Once…
Continue reading ➞ There’s always something to be thankful for.
Speak your mind.
I've found that I need to talk things through when I have something on my mind... Which seems to be all the time. From ideas, goals, doubts, anxieties, questions, observations - my mind always seems to have something I want to talk about. For a long time, I would always tell myself "It's interesting…
Take the pressure off of your heart.
Your heart is an important item - physically and emotionally. Your physical heart is there to help you be able to live and function. Your emotional heart is there to help you make decisions and feel what is important. In both ways, I feel as if I haven't done a good enough job…
Bound and determined not to be bound.
As I continue to reflect on my goals/reminders for myself in 2020 and look at my current to-do list, things can become stressful. I don't handle stress the best, but I start to handle it better when I take a step back... So that's what I did today. The step back I took today…
2020: Reminders instead of resolutions.
2020 has arrived! I am super excited about the upcoming year, as I have a lot going on that I can't want to be a part of. When I was thinking about my personal, health, and work goals for 2020, I started to write them as resolutions... things I wanted to "change" or "add"…
Christmas Eve Jitters.
Hello everyone! Before I get into the meat and potatoes, I want to wish everyone a Merry Christmas Eve today and a Merry Christmas tomorrow. For those of you who don't celebrate Christmas, I wish you a Happy Holidays. I hope that the holiday season is enjoyable as you spend time with family and friends.…
Moving forward.
Over the past 24 hours, I've been very critical of myself. I am being nitpicky about what I want to be better at, what I need to "fix". Originally, it was solely in a negative outlook. I was looking at these things in my life and viewing them as "you're not good enough". It…










