Sometimes our surroundings can mean everything. They can dictate our mood, our schedule, our plans. Whether these be in weather, in city, in work, in people, in home - it can all mean so much. Some are more productive in the sunshine - some more productive in the rain. Some more productive in the noise…
Tag: Life
Feeling the feelings.
Every moment of life provides us with different feelings. Whether that be feelings that our 5 physical senses present ourselves with (a smell, a taste, a touch, etc.) or a feeling that our mind sends through our body and makes us think about (happy, content, anxious, etc.) I went through a time in my life…
Thankful impacts.
In reflecting on the thanksgiving holiday and the year 2020 beginning to wrap up, I have been reminded lately of the many things I am grateful and thankful for in my life. I wanted to take a moment to thank you all, my readers, for being a part of my life's journey. I am thankful…
Answering our questions.
Every day, I find many things in front of me that are new. When seeking knowledge or experience on new things in our lives, we have questions. I have noticed something about myself that has changed over time when it comes to "questions" - I used to be afraid to ask questions, because I feared…
Taking time to re-react.
When anything happens in our lives, we react to what just occurred. Our initial reaction can sometimes tell the perfect story of what is actually occurring and how we really feel, when other times we jump to conclusions and our emotions provide us with a reaction that is completely inaccurate. I always take note of…
Getting lost, but in the right ways.
The busyness of life sometimes brings us to get lost in everyday tasks. In the last two weeks, I have been busy. I am a little sad I didn't make time to blog, but it happens. It would be different if it was a really tough, grind-through two weeks but it hasn't - it's been…
Patience in all things.
As humans, we are always wanting our lives to be aligned exactly how we see fit. Every day, we have to wait for something to come - usually, it's just for a shift at work, the alarm to wake us, the car ride home, for the oven to finish cooking our dinner, etc. When…
Meditate, focus, learn, assess, live… at your own pace.
Last night, I spent around 30 minutes outside in my backyard enjoying the sunset turn to the night and the beautiful weather here in Kansas City. I had music on and once it got to the calmer section of the playlist, I began to try to meditate. I don't meditate often, and many times, I…
Continue reading ➞ Meditate, focus, learn, assess, live… at your own pace.
Relish in serenity.
Those moments where everything feels aligned are the moments we should be the most present in. "Serenity" is defined as the state of being calm, peaceful, and untroubled. What a beautiful feeling it is. When you are present in a moment like this, it brings you a sense of warmth and eternity. To me,…
Trust what you know.
I sometimes find myself in a place of "what if?" It's okay to prepare for a scenario, but not for it to become your reality before reality happens. I've had to learn that planning for every single thing that could possibly happen makes me feel anxious 24/7. I don't want to feel anxious…










