The busyness of life sometimes brings us to get lost in everyday tasks. In the last two weeks, I have been busy. I am a little sad I didn't make time to blog, but it happens. It would be different if it was a really tough, grind-through two weeks but it hasn't - it's been…
Tag: Mind
Patience in all things.
As humans, we are always wanting our lives to be aligned exactly how we see fit. Every day, we have to wait for something to come - usually, it's just for a shift at work, the alarm to wake us, the car ride home, for the oven to finish cooking our dinner, etc. When…
Meditate, focus, learn, assess, live… at your own pace.
Last night, I spent around 30 minutes outside in my backyard enjoying the sunset turn to the night and the beautiful weather here in Kansas City. I had music on and once it got to the calmer section of the playlist, I began to try to meditate. I don't meditate often, and many times, I…
Continue reading ➞ Meditate, focus, learn, assess, live… at your own pace.
Enjoy the day.
I harp on the importance of being present as life presents each moment to you. Being able to experience every moment right as it happens is an incredible feeling. When you have your mind somewhere in the past or the future, you never really get the full feelings that life brings to you in a…
Frustrated, but unphased.
It's not always easy to meet a goal. There are many steps we take on our way to achieving a goal and all of them require an amount of precision. If one step is not where it needs to be, the goal can become much harder to reach. If you have read my post…
The importance of talking with yourself and others.
As I sat at lunch today with my dad, I was reminded of the beauty of speaking your thoughts. My dad and I tend to have many "life talks" - just discussing our thoughts on what's going on with our lives and understanding the emotions we feel as our lives are constantly moving/changing. A…
Continue reading ➞ The importance of talking with yourself and others.
Let it think.
I was discussing with my friend this evening how we both sometimes struggle with being able to tell a story, focus in a conversation, or even say a sentence at times. It can be frustrating to not be able to get your point across, especially when you know what you want to say and for…
Motivating Milestones.
I've been thinking a lot about my goals lately. I have new goals every day and oftentimes, they change based on what is going on around me/in my life. We should always be motivated to reach our goals, but sometimes I find myself just "hoping" that my goals are achieved. It's not that I don't…
Dreams.
As I have now completed my undergraduate studies at Rockhurst University, I am starting to think a bit more about my future. Where I want to go, what I want to do, how I can try to get there, etc. My goals - my dreams - are ahead of me. I have experienced something…
Planning while being present.
For as long as I can remember, I can't wait for next steps in life. I am always looking forward to everything that is going to come next, how I am going to do it, etc. I am someone who is borderline obsessed with organization - I just love being able to get my ducks…










