The importance of listening to yourself AND others.

When something is spoken, we should listen. There is always something to learn from words. Whether the words have positive, negative, or neutral intentions, each sentence within an ear's reach is worth grabbing on to.   Listening is learning.   We can take what we hear and gather so much information about a person, place,…

The importance of talking with yourself and others.

As I sat at lunch today with my dad, I was reminded of the beauty of speaking your thoughts.   My dad and I tend to have many "life talks" - just discussing our thoughts on what's going on with our lives and understanding the emotions we feel as our lives are constantly moving/changing. A…