With the amount of tasks that each of us have to do every day, it can often appear overwhelming. It's never fun to wake up and immediately feel stressed. However, I often find that breaking it down into "simple" steps helps guide me through a day. Whether the day is incredibly busy or completely tame,…
My Posts
Just talking.
Sometimes a few words can make all the difference. A few years ago, when I start getting into the blogging/personal writing space and taking time for self-reflection, I realized that I often struggled with understanding my own thoughts. Our thoughts really can race, and when it feels like we only have a few moments to…
Mountain moments.
I am currently in the latter-half of a book called "Wherever You Go There You Are" which teaches how to maintain presence, meditation, and focus throughout daily life. One of the chapters I read this morning talked about mountains and how we can view our day as we are the mountain - everything moves around…
Placement.
Sometimes our surroundings can mean everything. They can dictate our mood, our schedule, our plans. Whether these be in weather, in city, in work, in people, in home - it can all mean so much. Some are more productive in the sunshine - some more productive in the rain. Some more productive in the noise…
Feeling the feelings.
Every moment of life provides us with different feelings. Whether that be feelings that our 5 physical senses present ourselves with (a smell, a taste, a touch, etc.) or a feeling that our mind sends through our body and makes us think about (happy, content, anxious, etc.) I went through a time in my life…
Grateful enjoyment.
I am writing to you all from Seattle, WA. Currently looking out at the water, the skyscrapers, and the Space Needle from our Air BnB. It's a blessing to be able to travel and do new things. As I spend some time away from home, I am finding new things to enjoy. Whether it be…
What’s next?
As the page turns from 2020 to 2021, we are all eager to see what comes next. The text on everyone's page will look different, but I wanted to discuss our outlooks on the new year (and really, our individual futures in general). I personally spent some time earlier this week writing down my goals…
Thankful impacts.
In reflecting on the thanksgiving holiday and the year 2020 beginning to wrap up, I have been reminded lately of the many things I am grateful and thankful for in my life. I wanted to take a moment to thank you all, my readers, for being a part of my life's journey. I am thankful…
Following through.
As an avid golfer for most of my life, I understand the importance of the follow through. When I swing a golf club, I know that a good follow through is the final piece of the puzzle in terms of getting the ball to where I want it to go: The target. So, when transferring…
Answering our questions.
Every day, I find many things in front of me that are new. When seeking knowledge or experience on new things in our lives, we have questions. I have noticed something about myself that has changed over time when it comes to "questions" - I used to be afraid to ask questions, because I feared…










