2020 has arrived! I am super excited about the upcoming year, as I have a lot going on that I can't want to be a part of. When I was thinking about my personal, health, and work goals for 2020, I started to write them as resolutions... things I wanted to "change" or "add"…
Hello everyone! Before I get into the meat and potatoes, I want to wish everyone a Merry Christmas Eve today and a Merry Christmas tomorrow. For those of you who don't celebrate Christmas, I wish you a Happy Holidays. I hope that the holiday season is enjoyable as you spend time with family and friends.…
Over the past 24 hours, I've been very critical of myself. I am being nitpicky about what I want to be better at, what I need to "fix". Originally, it was solely in a negative outlook. I was looking at these things in my life and viewing them as "you're not good enough". It…
As it seems to happen every year around or after finals week, I am sick. I'm not surprised - although this finals week is less stressful than some in the past, I still find the end of each semester a point to where my body is run down... Out of energy, for sure. Unfortunately,…
I find it fascinating how easy it is for the mind to wander... Wander into areas of no thought, random thought, and every thought. I feel my mind wander back and forth between these mindsets. It's hard to hold a point of focus sometimes when the central thought bubble is always changing. What I…
As I work harder on keeping my mind focused on the present and truly experiencing life, I am realizing that the gift of life is multi-faceted. Often times, I think that life just brings learning and struggle, when in reality the times that I truly experience life bring me feelings of joy, connection, etc. I've…
I feel that I have expressed this before, but my stance on boredom has somewhat changed. I still don't like boredom, but it provides different opportunities than I previously imagined it. Over Thanksgiving break, I found many pockets of boredom. My schedule wasn't very full and I had completed tasks that I needed to complete.…
Thanksgiving is always one of my favorite days of the year (top 5, no doubt). Every time I can be with family, eat food, and watch football means that it is a good time. As we went around the table and talked about what we are thankful for, I (unsurprisingly) got emotional. I always…
As I maneuvered through this weekend, I found myself being influenced by many people and many things around me. Not peer pressure, more like suggested options from other sources as to what to think, feel and do. I let other options brood in my mind, not really acting on them. When I think about…
It's amazing how 24 hours ago I was flying through 1,000,000 thoughts and this morning I'm bopping to some music and loving life. I'd say my mood changed 5 times yesterday. My mind is just a constant switch, that sometimes I don't have control of. But, at the same time, I feel like I do…
Nelson Searcy's Thought Sharing 