In life, we develop many connections. These connections can be to people, to activities, to feelings, etc. We get to a certain point of life where we learn what connections feel right and what connections feel off. We get to a point where a combination of our feelings and our knowledge give us the insight…
Tag: Thoughts
“Vibes”
It's funny watching lingo change over time. Words can change meaning quickly and keeping up with the times can become difficult if you aren't plugged in. A word that is thrown around a lot is "vibe". When I think about how people use "that is a vibe" or simply commenting "vibes" on social posts, it…
Effort over Expectation.
We always have an expectation of how something might turn out. What it will look like once things start progressing, how an action will cause a reaction, etc. But, life often decides to throw a curveball right past our expectations. We think we have the answer on lock - we think it HAS TO BE…
Take it easy.
On a surprisingly snowy day in Kansas City, I am working on typical tasks in front of me today: Work, school, etc. And as I maneuver through those things, I do this thing called "worry" about the tasks ahead. Crazy, right? It's amazing how often we worry and stress about tasks that are very familiar…
Lines.
When I write things down, whether it be for planning purposes, for journaling purposes, or just casually writing, I like to use my notebook. When I write in my notebook, whatever "form" it may be in, I am writing on those lines. I also am sometimes creating lines along the way within my writing (i.e.…
In and out.
A lot happens in a day. It truly does. From the highs to the lows, we experience many actions, feelings, emotions, people, places, and things throughout one day on this Earth. And when we end the day, we get that time to process and balance ourselves as we sleep to reset for the next day.…
Featured Focus.
There are hundreds of things that come to our mind each day. As we maneuver through tasks and challenges that the day provides us, we shift our focus with those changes in action. However, our focus doesn't always lock in properly to what is in front of us. We have distractions - we have emotions…
Calmness.
The thought of taking a moment to be still always presents itself highly in my mind. Just a second to take a breath. To think about what's happening around me. And no matter what I feel like I'm going through in that moment, I always feel calmness. That simple pause to just breathe - to…
Don’t stop.
I began this blog 3 years ago to simply try something new. To see if it helped me with life as I reflected in a new way. As you know, it has become an integral and highly meaningful part of my life and it has turned into my philanthropy, in a sense. I just love…
Feed your hunger for better.
We can be hungry in many ways. Physically, we are hungry multiple times a day, and our body needs nutrients to keep going. Mentally, we are hungry for the right focus and thoughts as we think through our day. Emotionally, we are hungry for stability and achieving a peace. Socially, we are hungry for the…










