Bound and determined not to be bound.

As I continue to reflect on my goals/reminders for myself in 2020 and look at my current to-do list, things can become stressful. I don't handle stress the best, but I start to handle it better when I take a step back... So that's what I did today.   The step back I took today…

2020: Reminders instead of resolutions.

2020 has arrived!   I am super excited about the upcoming year, as I have a lot going on that I can't want to be a part of. When I was thinking about my personal, health, and work goals for 2020, I started to write them as resolutions... things I wanted to "change" or "add"…

Christmas Eve Jitters.

Hello everyone! Before I get into the meat and potatoes, I want to wish everyone a Merry Christmas Eve today and a Merry Christmas tomorrow. For those of you who don't celebrate Christmas, I wish you a Happy Holidays. I hope that the holiday season is enjoyable as you spend time with family and friends.…

Deterrence into focus.

I find it fascinating how easy it is for the mind to wander... Wander into areas of no thought, random thought, and every thought. I feel my mind wander back and forth between these mindsets. It's hard to hold a point of focus sometimes when the central thought bubble is always changing.   What I…

Turning boredom into a blessing.

I feel that I have expressed this before, but my stance on boredom has somewhat changed. I still don't like boredom, but it provides different opportunities than I previously imagined it. Over Thanksgiving break, I found many pockets of boredom. My schedule wasn't very full and I had completed tasks that I needed to complete.…

Giving thanks(giving).

Thanksgiving is always one of my favorite days of the year (top 5, no doubt). Every time I can be with family, eat food, and watch football means that it is a good time.   As we went around the table and talked about what we are thankful for, I (unsurprisingly) got emotional. I always…