Well, I'm feeling sick again today. I don't usually feel sick that often, but it has hit me harder this winter. Regardless, me being at work while being sick made me think of a joke I always tell people: "It's all mental" is what I say when someone I know is sick or down…
It's another snow day here in Kansas City. I have always loved the snow and the cold. I definitely am jealous of all of the skiers in other places - I'd love to be on the mountains right now! However, I am here. The snow is a bit of a reflection of how my…
How do you deal with good news? Whenever I hear or experience something good, I try to do two things: Embrace the moment (stay present). Reflect on why it made me feel good. I have previously struggled with both of those things, but in the past few months, I've dealt with success well.…
Unfortunately, I am feeling a bit sick today. Being sick is obviously not ideal, but the mindset that you have can go a long way in the path to getting better. Earlier in the day, I caught myself sulking in the fact that I'm not feeling well. I didn't really do much about it. Once…
Continue reading ➞ There’s always something to be thankful for.
Hello everyone! Before I get into the meat and potatoes, I want to wish everyone a Merry Christmas Eve today and a Merry Christmas tomorrow. For those of you who don't celebrate Christmas, I wish you a Happy Holidays. I hope that the holiday season is enjoyable as you spend time with family and friends.…
As it seems to happen every year around or after finals week, I am sick. I'm not surprised - although this finals week is less stressful than some in the past, I still find the end of each semester a point to where my body is run down... Out of energy, for sure. Unfortunately,…
As I work harder on keeping my mind focused on the present and truly experiencing life, I am realizing that the gift of life is multi-faceted. Often times, I think that life just brings learning and struggle, when in reality the times that I truly experience life bring me feelings of joy, connection, etc. I've…
As I maneuvered through this weekend, I found myself being influenced by many people and many things around me. Not peer pressure, more like suggested options from other sources as to what to think, feel and do. I let other options brood in my mind, not really acting on them. When I think about…
It's amazing how 24 hours ago I was flying through 1,000,000 thoughts and this morning I'm bopping to some music and loving life. I'd say my mood changed 5 times yesterday. My mind is just a constant switch, that sometimes I don't have control of. But, at the same time, I feel like I do…
Sometimes I experience feelings that I can't explain. I sit and think about whatever I'm thinking about and I realize that I am feeling an emotion. Whether it be sadness, happiness, joy, anger, confusion... all of the emotions I'm sure I've felt and we've all felt. But sometimes I don't know why I feel a…
Nelson Searcy's Thought Sharing 