There’s always something to be thankful for.

Unfortunately, I am feeling a bit sick today. Being sick is obviously not ideal, but the mindset that you have can go a long way in the path to getting better. Earlier in the day, I caught myself sulking in the fact that I'm not feeling well. I didn't really do much about it. Once…

Take the pressure off of your heart.

Your heart is an important item - physically and emotionally.   Your physical heart is there to help you be able to live and function. Your emotional heart is there to help you make decisions and feel what is important.   In both ways, I feel as if I haven't done a good enough job…

Dealing with things you can’t control.

As human nature provides, all of us want to have control of what goes on around us. That way, we could make everything be on our own timeline. We could make everything align with the exact idea we have on how something should work. We could make things so much easier for ourselves.   But,…

Christmas Eve Jitters.

Hello everyone! Before I get into the meat and potatoes, I want to wish everyone a Merry Christmas Eve today and a Merry Christmas tomorrow. For those of you who don't celebrate Christmas, I wish you a Happy Holidays. I hope that the holiday season is enjoyable as you spend time with family and friends.…

Deterrence into focus.

I find it fascinating how easy it is for the mind to wander... Wander into areas of no thought, random thought, and every thought. I feel my mind wander back and forth between these mindsets. It's hard to hold a point of focus sometimes when the central thought bubble is always changing.   What I…

Presence brings presents.

As I work harder on keeping my mind focused on the present and truly experiencing life, I am realizing that the gift of life is multi-faceted. Often times, I think that life just brings learning and struggle, when in reality the times that I truly experience life bring me feelings of joy, connection, etc. I've…

Turning boredom into a blessing.

I feel that I have expressed this before, but my stance on boredom has somewhat changed. I still don't like boredom, but it provides different opportunities than I previously imagined it. Over Thanksgiving break, I found many pockets of boredom. My schedule wasn't very full and I had completed tasks that I needed to complete.…