The busyness of life sometimes brings us to get lost in everyday tasks. In the last two weeks, I have been busy. I am a little sad I didn't make time to blog, but it happens. It would be different if it was a really tough, grind-through two weeks but it hasn't - it's been…
Personal
Patience in all things.
As humans, we are always wanting our lives to be aligned exactly how we see fit. Every day, we have to wait for something to come - usually, it's just for a shift at work, the alarm to wake us, the car ride home, for the oven to finish cooking our dinner, etc. When…
Meditate, focus, learn, assess, live… at your own pace.
Last night, I spent around 30 minutes outside in my backyard enjoying the sunset turn to the night and the beautiful weather here in Kansas City. I had music on and once it got to the calmer section of the playlist, I began to try to meditate. I don't meditate often, and many times, I…
Continue reading ➞ Meditate, focus, learn, assess, live… at your own pace.
Relish in serenity.
Those moments where everything feels aligned are the moments we should be the most present in. "Serenity" is defined as the state of being calm, peaceful, and untroubled. What a beautiful feeling it is. When you are present in a moment like this, it brings you a sense of warmth and eternity. To me,…
Trust what you know.
I sometimes find myself in a place of "what if?" It's okay to prepare for a scenario, but not for it to become your reality before reality happens. I've had to learn that planning for every single thing that could possibly happen makes me feel anxious 24/7. I don't want to feel anxious…
The importance of listening to yourself AND others.
When something is spoken, we should listen. There is always something to learn from words. Whether the words have positive, negative, or neutral intentions, each sentence within an ear's reach is worth grabbing on to. Listening is learning. We can take what we hear and gather so much information about a person, place,…
Continue reading ➞ The importance of listening to yourself AND others.
When it’s right, then it’s right.
I usually blog on Monday, Wednesday, and Friday each week. I've missed a few of those days recently. I don't really remember if I was tired, if I was busy, etc. I do know that it must not have felt "right". I don't need to feel a certain way to blog, to write,…
Enjoy the day.
I harp on the importance of being present as life presents each moment to you. Being able to experience every moment right as it happens is an incredible feeling. When you have your mind somewhere in the past or the future, you never really get the full feelings that life brings to you in a…
Frustrated, but unphased.
It's not always easy to meet a goal. There are many steps we take on our way to achieving a goal and all of them require an amount of precision. If one step is not where it needs to be, the goal can become much harder to reach. If you have read my post…
Stuck in combat.
When I have an idea of what I want to express, especially when it's more of an abstract feeling, I put so much pressure on myself to portray it exactly how it feels. It's funny that I do that, because I don't even know how to describe it when I tell myself I need to know…










