We can be hungry in many ways. Physically, we are hungry multiple times a day, and our body needs nutrients to keep going. Mentally, we are hungry for the right focus and thoughts as we think through our day. Emotionally, we are hungry for stability and achieving a peace. Socially, we are hungry for the…
Motivation
Cutting the circle.
As the saying goes, "history repeats itself." Oftentimes, in life, we see similar or the same experiences happen many times over as we maneuver through our days. We learn from these repeated scenarios and can recognize things about them in our lives as they happen. Learning comes from experience. However, sometimes we learn that this…
24.
As I often talk about planning, I am looking at each hour of the day to see what I can accomplish. The goal: Trying to segment my time into reasonable increments to help achieve what I'm trying to achieve for the day. Of course, not every hour is full. We need to schedule our breaks…
Cookie Crumble.
I feel like all of us have that thing in life that bothers us way more than it should. When I was younger, when I would drop something on the floor (for example, the reoccurring fall was my toothbrush), it would really frustrate me. Whether it was something breakable or not, I would always become…
Locked in.
As someone who is constantly planning and setting goals, I am looking at where I want to be in the future and the steps I should take to try and reach that point. They always talk about "enjoying the grind" and just trusting your process. I have truly found the importance of this thought process.…
Turning detours into determination.
We have our plan put together... We are ready to take action... We start taking steps towards our goal... And then something gets in the way. Life throws a challenge at us and we don't know what to do. Eventually, we realize we have to go through it and not around it. That can slow…
Don’t stray.
We are a little over a month into 2021, so I started reflecting on my goals I set for myself on the 1st of the year. I reflected on them not so much to look at my progress thus far, but to remind myself of what I'm working towards. Each goal I set for myself…
Hide and Seek.
You would think that what comes next in life would be easy to see. It should be right in front of you, right? Well, it usually doesn't end up being what was thought to be next for us. Other times, we can't even find what's next. We feel stuck - we feel as if we…
Reframing.
As I began my graduate studies yesterday, I already had a takeaway from my business courses that is very applicable to every day application. I am a huge fan of that - any time that I can find something in one place that I know can make a difference everywhere, it brings a smile to…
Placement.
Sometimes our surroundings can mean everything. They can dictate our mood, our schedule, our plans. Whether these be in weather, in city, in work, in people, in home - it can all mean so much. Some are more productive in the sunshine - some more productive in the rain. Some more productive in the noise…










