Take the pressure off of your heart.

Your heart is an important item - physically and emotionally.   Your physical heart is there to help you be able to live and function. Your emotional heart is there to help you make decisions and feel what is important.   In both ways, I feel as if I haven't done a good enough job…

Inner > Influence.

As I maneuvered through this weekend, I found myself being influenced by many people and many things around me. Not peer pressure, more like suggested options from other sources as to what to think, feel and do.   I let other options brood in my mind, not really acting on them. When I think about…

Can’t explain.

Sometimes I experience feelings that I can't explain. I sit and think about whatever I'm thinking about and I realize that I am feeling an emotion. Whether it be sadness, happiness, joy, anger, confusion... all of the emotions I'm sure I've felt and we've all felt. But sometimes I don't know why I feel a…