This blog is one of the many things I tend to do when I am trying to relax. Whether it's to wind down before bed, to de-stress in the middle of the day, or just to slow down time a bit, I turn to things like writing, reading, prayer, and listening to music. However,…
Tag: Mindful
Learning and doing my best.
Today is my first day at my internship. Naturally, I have some butterflies. Those butterflies aren't rooted in fear - just the uncomfortable feeling of doing something new. When new opportunities come into our lives, we have to realize we don't know much at that moment about what we are doing. We have to be…
Mindful of my mindset.
It's always funny to catch yourself in the midst of thought. I find myself "spaced out" in thought sometimes - then I realize I'm doing it and snap out of it. I've always tried to maintain focus when I'm diving into my thoughts. Lately, I haven't had to catch myself in the middle of…
Planning.
Yesterday, I started to plan for my final semester of college (I can't believe it started today!). I've always loved planning things out and maintaining organization. It always seems to bring me a sense of peace, a sense of control, and de-stresses my life. However, a thought crossed my mind as I was…
Good news.
How do you deal with good news? Whenever I hear or experience something good, I try to do two things: Embrace the moment (stay present). Reflect on why it made me feel good. I have previously struggled with both of those things, but in the past few months, I've dealt with success well.…
There’s always something to be thankful for.
Unfortunately, I am feeling a bit sick today. Being sick is obviously not ideal, but the mindset that you have can go a long way in the path to getting better. Earlier in the day, I caught myself sulking in the fact that I'm not feeling well. I didn't really do much about it. Once…
Continue reading ➞ There’s always something to be thankful for.
Speak your mind.
I've found that I need to talk things through when I have something on my mind... Which seems to be all the time. From ideas, goals, doubts, anxieties, questions, observations - my mind always seems to have something I want to talk about. For a long time, I would always tell myself "It's interesting…
Dealing with things you can’t control.
As human nature provides, all of us want to have control of what goes on around us. That way, we could make everything be on our own timeline. We could make everything align with the exact idea we have on how something should work. We could make things so much easier for ourselves. But,…
2020: Reminders instead of resolutions.
2020 has arrived! I am super excited about the upcoming year, as I have a lot going on that I can't want to be a part of. When I was thinking about my personal, health, and work goals for 2020, I started to write them as resolutions... things I wanted to "change" or "add"…
Christmas Eve Jitters.
Hello everyone! Before I get into the meat and potatoes, I want to wish everyone a Merry Christmas Eve today and a Merry Christmas tomorrow. For those of you who don't celebrate Christmas, I wish you a Happy Holidays. I hope that the holiday season is enjoyable as you spend time with family and friends.…










