Time is a great metaphor, a great reminder, and a great asset to our lives. I find myself often looking at the clock in thankfulness rather than anxiety. We have many pieces in life that we make time for. We always have some time as the clock spins. The clock, to me, is a helpful…
Tag: Blog
Balance.
Something that I believe that is very important is achieving a balance. I think of this mentally - how is your life positioned? How does it make you feel? Is something overwhelming you or do you feel like a piece is not there enough? When we can start to answer those questions, we can begin…
365.
Sometimes the clichés in life can hit the hardest. The cliché of the day is thinking about how "there are 365 opportunities in a year to make a difference". And when I think about this, there truly is an unbelievable number of opportunities that present themselves in a year. A lot can change, a lot…
Careful.
I heard a quote today saying "I have too much to lose, I have to be cautious." I have always connected "caution" to "fear". A negative connection, but I understand the sentiment behind this quote. I just hate the thought of living in fear - doing ANYTHING in fear. When you truly sit down and…
OT.
One of the things I have wrestled with the most throughout my life is overthinking. For as long as I can remember, I often put my mind through stress by getting stuck on the idea of something and continuing to flood my brain with thoughts (whether positive or negative). We all do this as humans.…
Do you.
Every day, I feel like I am pushed and pulled by people, things, and life into different directions, different mindsets. I talk a lot about keeping a constant focus on your goals, but the best way to do that is to remain yourself through all of the pushing and pulling. People, things, life will get…
Managing Connections.
In life, we develop many connections. These connections can be to people, to activities, to feelings, etc. We get to a certain point of life where we learn what connections feel right and what connections feel off. We get to a point where a combination of our feelings and our knowledge give us the insight…
“Vibes”
It's funny watching lingo change over time. Words can change meaning quickly and keeping up with the times can become difficult if you aren't plugged in. A word that is thrown around a lot is "vibe". When I think about how people use "that is a vibe" or simply commenting "vibes" on social posts, it…
Effort over Expectation.
We always have an expectation of how something might turn out. What it will look like once things start progressing, how an action will cause a reaction, etc. But, life often decides to throw a curveball right past our expectations. We think we have the answer on lock - we think it HAS TO BE…
Take it easy.
On a surprisingly snowy day in Kansas City, I am working on typical tasks in front of me today: Work, school, etc. And as I maneuver through those things, I do this thing called "worry" about the tasks ahead. Crazy, right? It's amazing how often we worry and stress about tasks that are very familiar…










