When we look at our goals, we often think that something is "required" in order for our goals to come true. When we require ourselves to HAVE to do something, that creates a lot of pressure. Unnecessary pressure. Unnecessary pressure is something we never want, especially when we do it to ourselves. I have had…
Tag: stress
Simplicity.
With the amount of tasks that each of us have to do every day, it can often appear overwhelming. It's never fun to wake up and immediately feel stressed. However, I often find that breaking it down into "simple" steps helps guide me through a day. Whether the day is incredibly busy or completely tame,…
Learning and doing my best.
Today is my first day at my internship. Naturally, I have some butterflies. Those butterflies aren't rooted in fear - just the uncomfortable feeling of doing something new. When new opportunities come into our lives, we have to realize we don't know much at that moment about what we are doing. We have to be…
Take the pressure off of your heart.
Your heart is an important item - physically and emotionally. Your physical heart is there to help you be able to live and function. Your emotional heart is there to help you make decisions and feel what is important. In both ways, I feel as if I haven't done a good enough job…