What do you do when your mind is spinning its wheels? I catch myself overthinking, over-analyzing, and being stressed out often. It's easy for our mind to put itself in a place that is beyond what's going on. Whether it's because we feel things should be different, because we want things to be different, or…
Tag: Clear
Can’t explain.
Sometimes I experience feelings that I can't explain. I sit and think about whatever I'm thinking about and I realize that I am feeling an emotion. Whether it be sadness, happiness, joy, anger, confusion... all of the emotions I'm sure I've felt and we've all felt. But sometimes I don't know why I feel a…
A clear mind is a good mind.
Sometimes life can feel like a whirlwind. 80 things going on at once, and 79 of them are stressful or things to worry about. We always have something going on, so it is hard to find those moments of relaxation. When I do get that time of relaxation, I find myself concerned. (I'm already…