All of us are dealing with emotions that are connected to our experiences. Whether something happened 8 hours ago, 8 months ago, or 8 years ago, each of these experiences and the reactions we had from them carries with us throughout our lives. Really, we are all kind of just learning to deal with our…
Tag: healing
Ouch.
As we strive to learn and grow within ourselves and amidst all facets of our lives, it starts with creating awareness of what it is you are looking to learn from, grow in, etc. Usually, those pieces are something that you view that you are currently deficient in, something that needs to be improved upon…
Eureka?
There is a battle of emotions that we feel when we discover something in our time of reflection. The positive emotions: Joy: We are uplifted by the fact that we became aware of or found something within ourselves. Comfort: We can sit with our feelings now, knowing something about them (where they came from, what…
Mindful emotions.
One of the greatest internal challenges I face in my mind and soul each day is dealing with my emotions. I have always felt that my emotional connection to life and my reflective personality has made for some powerful emotional experiences, which have created a lot of wonderful learning and growth in my emotional intelligence.…




